JENDC™ – Blood Glucose & Metabolic Wellness Support

For ages 5-8 (mini) and ages 9-13,
this is a fun Hip Hop lesson!
It teaches the basics of Hip-Hop motion and style
to fit Hip-Hop music in this fun beginner class.
With an emphasis on improving the self-confidence and respect of a young dancer
through performance skills special to this style of dance, the classes are exciting.
Having your kids interested in our Hip-Hop class will
have plenty of physical, emotional and social benefits for them.

Age range: 5-8
(mini) / 9-13

Duration: 1 ho,
1 ho ho

If you’ve never danced or attempted hip-hop
before, this is the course for you.
Without any previous dance experience, this introductory level
Hip-Hop class is available to all adult students.
This basic class focuses on the growth of technical skills, the
ability to freestyle and to learn the fundamentals of Hip-Hop choreography.
To enhance their teamwork, musicality
and groove, students will be challenged.
In a particular technique, this class integrates basic
dance vocabulary, placement and movement, which in turn, prepares

Level: Beginner
Duration: 1 hour per class
Requirements: No experience necessary